Class styles 

 

barreALL-LEVELS

Our signature barre class is a 55 minute, low impact, full-body workout that combines elements of dance conditioning, pilates, and weight training.

 

Muscles are worked to exhaustion using body weight, hand weights, bands, tubes and exercise balls while utilizing the ballet barre.

 

When done consistently, this barre workout will tighten, sculpt and lift the thighs, seat, upper body, and core!

(901) 295-9313  |  Call & Text

5101 Sanderlin Ave #108, Memphis, TN 38117

©2019 by Barrewater, LLC.